Bragg · Oriental, Mexican and Ethnic Sauces
Liquid Aminos Soy Protein Seasoning
One tsp (5ml) serving of Liquid Aminos Soy Protein Seasoning by Bragg has 5 calories and 310mg of sodium, as submitted by Live Food Products Inc. to USDA (FoodData Central 2189002, record updated Oct 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2189002, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Live Food Products Inc. submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074305000324
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sodium than 97% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 6,200 mg | 967 mg | 97% |
| Protein | 20 g | 0 g | 99% |
| Calories | 100 | 117 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other seasoning in this aisle
54 of the 3,347 oriental, mexican and ethnic sauces products are named seasoning. Per 100 g their median is 67 calories, 2,267 mg of sodium and 0 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kabuto, Less Sodium Soy Sauce, All-purpose Seasoning KABUTO | 4,533 mg | 60 |
| Sushi Seasoning MIZKAN | 4,267 mg | 233 |
| Seasoning Soy Sauce NINBEN BRAND | 4,100 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE PROTEIN FROM SOYBEANS, WATER.
The statement lists 2 ingredients at the top level, beginning with Vegetable Protein From Soybeans, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2021), not the label on the shelf today.
Source: the ingredient statement Live Food Products Inc. submitted to USDA (FoodData Central 2189002).
More Bragg oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Liquid Aminos Soy Sauce Alternative All Purpose Seasoning | 100 | n/a | 7,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bragg Liquid Aminos Soy Protein Seasoning?
5 per 1 tsp (5ml) serving, and 100 per 100 g.
How much sodium is in Bragg Liquid Aminos Soy Protein Seasoning?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Live Food Products Inc. submitted to USDA, last updated Oct 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov