Cabot · Cheese
Lite 50 White Sharp Premium Cheese Snack-size Bars, Lite 50 White Sharp Cheddar
One bar (21g) serving of Lite 50 White Sharp Premium Cheese Snack-size Bars, Lite 50 White Sharp Cheddar by Cabot has 50 calories, 0g of sugars and 160mg of sodium, as submitted by Agri-Mark, Inc. to USDA (FoodData Central 2464650, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2464650, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Agri-Mark, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078354700839
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 73% of them.
Where the calories come from: 13% carbohydrate, 87% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 762 mg | 643 mg | 73% |
| Protein | 0 g | 21.4 g | 0% |
| Calories | 238 | 357 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other bars in this aisle
54 of the 15,853 cheese products are named bars. Per 100 g their median is 381 calories, 643 mg of sodium and 23.8 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extra Sharp Yellow Cheddar Cheese Snack Bars CRACKER BARREL | 607 mg | 393 |
| Colby & Monterey Jack Cheese Bars FOOD CLUB | 595 mg | 381 |
| Pepper Jack Snack Bars CACHE VALLEY CREAMERY | 595 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PASTEURISED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE.
The statement lists 5 ingredients at the top level, beginning with Pasteurised Lowfat Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Agri-Mark, Inc. submitted to USDA (FoodData Central 2464650).
More Cabot cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Vermont Cheddar Cheese | 238 | 0 g | 619 mg |
| Natural Vermont Cheddar Cheese, Sharp Light | 250 | 0 g | 607 mg |
| Lite50 Sharp Cheddar Cheese | 250 | n/a | 786 mg |
| Lite 50 Premium White Sharp Cheddar Classic Cut Shredded Cheese | 250 | 0 g | 786 mg |
| Cheddar Cheese | 214 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cabot Lite 50 White Sharp Premium Cheese Snack-size Bars, Lite 50 White Sharp Cheddar?
50 per 1 bar (21g) serving, and 238 per 100 g.
How much sodium is in Cabot Lite 50 White Sharp Premium Cheese Snack-size Bars, Lite 50 White Sharp Cheddar?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Agri-Mark, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov