Lite Fudgstix · Ice Cream and Frozen Yogurt
Lite Fudgstix, Lite Creamy Fudge
A 2.5 fl oz (71ml) serving of Lite Fudgstix, Lite Creamy Fudge has 90 calories, 9g of sugars and 45mg of sodium, as submitted by The Frut Stix Company to USDA (FoodData Central 2441568, record updated Jul 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 2441568, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Frut Stix Company submitted to USDA, for the declared 71ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037295005021
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 9% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 81% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.7 g | 21.8 g | 9% |
| Sodium | 63 mg | 74 mg | 38% |
| Protein | 4.2 g | 3.4 g | 71% |
| Calories | 127 | 215 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other fudge in this aisle
1,013 of the 12,840 ice cream and frozen yogurt products are named fudge. Per 100 g their median is 239 calories, 85 mg of sodium and 3.8 g of protein; 146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Fudge Bars ALDEN'S ORGANIC | 50 mg | 167 |
| Brewed To Matter Coffee Ice Cream with Fudge Chunks & a Brownie Batter Swirl BEN & JERRY'S | 50 mg | 262 |
| Cherry Chocolate Chunk Sweet Cherry Ice Cream with Black Cherry Swirls, Juicy Black Cherries and Rich Fudge Flakes Super Premium Ice Cream CULINARIA | 50 mg | 270 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fudge", one per barcode.
What is in it
Ingredients (as submitted): NON-FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), NON-FAT MILK SOLIDS, NATURAL VEGETABLE STABILIZERS (GUAR GUM, XANTHAN GUM) AND VANILLA.
The statement lists 5 ingredients at the top level, beginning with Non-fat Milk, Sugar, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2018), not the label on the shelf today.
Source: the ingredient statement The Frut Stix Company submitted to USDA (FoodData Central 2441568).
Next questions
- Everything The Frut Stix Company submits (13 products)
- Ice cream with less sugarhealthier swaps in this aisle, ranked per 100 g
- Ice cream with less sodium
- Low-sodium foodsthis serving has 45mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Lite Fudgstix, Lite Creamy Fudge?
90 per 2.5 fl oz (71ml) serving, and 127 per 100 g.
How much sodium is in Lite Fudgstix, Lite Creamy Fudge?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Frut Stix Company submitted to USDA, last updated Jul 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov