Lighthouse · Salad Dressing and Mayonnaise
Lite Ranch Dressing
One 1/2 oz (43g) serving of Lite Ranch Dressing by Lighthouse has 120 calories, 6g of sugars and 180mg of sodium, as submitted by Litehouse Inc. to USDA (FoodData Central 1895505, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2106734.
Values for the declared serving and per 100 g. FoodData Central 1895505, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Litehouse Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815441011399
- Category
- Salad Dressing and Mayonnaise
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 77% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 35% carbohydrate, 65% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 6.7 g | 77% |
| Sodium | 419 mg | 767 mg | 16% |
| Protein | 0 g | 0 g | 0% |
| Calories | 279 | 367 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 352 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spartan, Vidalia Onion Dressing & Marinade, Light SPARTAN | 333 mg | 267 |
| Roundy's, Select, Vidalia Onion Dressing ROUNDY'S | 333 mg | 400 |
| Sweet Vidalia Onion Dressing PIGGLY WIGGLY | 333 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, SUGAR, MALTODEXTRIN, GLUCONIC ACID, MODIFIED CORN STARCH, BUTTERMILK SOLIDS, ENZYME MODIFIED EGG YOLK, CIDER VINEGAR, SALT, DRIED GARLIC, ACACIA GUM, XANTHAN GUM, SPICES, DRIED ONION, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY).
The statement lists 17 ingredients at the top level, beginning with Water, Soybean Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Litehouse Inc. submitted to USDA (FoodData Central 1895505).
Questions about this product
How many calories are in Lighthouse Lite Ranch Dressing?
120 per 1 1/2 oz (43g) serving, and 279 per 100 g.
How much sodium is in Lighthouse Lite Ranch Dressing?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Litehouse Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov