Food Club · Baking Decorations and Dessert Toppings
Lite Whipped Topping
A 2 Tbsp (9g) serving of Lite Whipped Topping by Food Club has 20 calories and less than 1g of sugars, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2011691, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2011691, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800159310
- Category
- Baking Decorations and Dessert Toppings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other baking decorations and dessert toppings
Per 100 g, it has more sugar than 5% of the 3,502 baking decorations and dessert toppings products in USDA's branded database.
Where the calories come from: 57% carbohydrate, 43% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking decorations and dessert toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 56.6 g | 5% |
| Protein | 0 g | 0 g | 0% |
| Calories | 222 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,502 products, one per barcode.
Other topping in this aisle
414 of the 3,502 baking decorations and dessert toppings products are named topping. Per 100 g their median is 278 calories, 0 mg of sodium and 0 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topping", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), LESS THAN TWO PERCENT OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, SODIUM POLYPHOSPHATE, AND BETA CAROTENE (FOR COLOR).
The statement lists 14 ingredients at the top level, beginning with Water, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2011691).
More Food Club baking decorations and dessert toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Whipped Topping | 222 | 11.11 g | 56 mg |
| Whipped Topping | 222 | 0 g | 0 mg |
| Maraschino Cherries | 200 | 20 g | 0 mg |
| Original Whipped Topping | 278 | 11.11 g | 0 mg |
| Extra Creamy Whipped Topping | 278 | 22.22 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Lite Whipped Topping?
20 per 2 Tbsp (9g) serving, and 222 per 100 g.
How much sodium is in Food Club Lite Whipped Topping?
n/a per serving.
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov