Signature Select · Entrees, Sides and Small Meals
Loaded Mashed Potatoes
A 1/2 cup (124g) serving of Loaded Mashed Potatoes by Signature Select has 160 calories, 1g of sugars and 430mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2599877, record updated Jun 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2599877, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130068227
- Category
- Entrees, Sides and Small Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 39% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 50% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.4 g | 39% |
| Sodium | 347 mg | 310 mg | 58% |
| Protein | 4 g | 4 g | 50% |
| Calories | 129 | 158 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other potatoes in this aisle
307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mashed Potatoes CEDARLANE | 260 mg | 120 |
| Loaded Mashed Potatoes AHOLD | 257 mg | 168 |
| Vegan Mashed Potatoes WHOLE FOODS MARKET | 243 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WHOLE MILK, BUTTER (SWEET CREAM [MILK], SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), BACON (PORK, WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, CORN STARCH, CANOLA OIL), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, DRIED CHIVES.
The statement lists 12 ingredients at the top level, beginning with Potatoes, Whole Milk, Butter (sweet Cream [milk]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2599877).
More Signature Select entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Garlic Mashed Potatoes | 121 | 0.81 g | 331 mg |
| Creamy Mashed Potatoes | 89 | 0.81 g | 339 mg |
| Brown Whole Grain Rice with Shiitake Mushrooms | 170 | 1.36 g | 102 mg |
| Brown Whole Grain Rice | 177 | 0.68 g | 7 mg |
| Brown and Wild Whole Grain Rice with Quinoa | 190 | 0.68 g | 7 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Loaded Mashed Potatoes?
160 per 1/2 cup (124g) serving, and 129 per 100 g.
How much sodium is in Signature Select Loaded Mashed Potatoes?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jun 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov