Good & Gather · Entrees, Sides and Small Meals
Loaded Mashed Potatoes
A 1/2 cup (124g) serving of Loaded Mashed Potatoes by Good & Gather has 180 calories, 1g of sugars and 480mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625366, record updated Jul 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625366, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239133040
- Category
- Entrees, Sides and Small Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 39% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 44% carbohydrate, 45% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.4 g | 39% |
| Sodium | 387 mg | 310 mg | 66% |
| Protein | 4 g | 4 g | 50% |
| Calories | 145 | 158 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other potatoes in this aisle
307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mashed Potatoes BOB EVANS | 307 mg | 121 |
| Hannaford, Cheddar Bacon Mashed Potatoes HANNAFORD | 307 mg | 93 |
| Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach PATAK'S | 305 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WHOLE MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), UNCURED BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVOR]), ONION, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, CORN STARCH, CANOLA OIL), DEHYDRATED PARSLEY, BLACK PEPPER, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).
The statement lists 12 ingredients at the top level, beginning with Potatoes, Whole Milk, White Cheddar Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625366).
More Good & Gather entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 90 Second Cultivated Wild Rice | 150 | 0.42 g | 2 mg |
| Farmhouse Potatoes with Sour Cream | 153 | 0.81 g | 347 mg |
| Yukon Gold Mashed Potatoes | 129 | 2.42 g | 379 mg |
| Garlic & Olive Oil 90 Second Quinoa | 167 | 0 g | 352 mg |
| Southwestern Style Quinoa & Brown 90 Second Rice | 167 | 0.44 g | 348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Loaded Mashed Potatoes?
180 per 1/2 cup (124g) serving, and 145 per 100 g.
How much sodium is in Good & Gather Loaded Mashed Potatoes?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov