Patak's · Entrees, Sides and Small Meals
Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach
One packet (285g) serving of Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach by Patak's has 260 calories, 8g of sugars and 870mg of sodium, as submitted by Interggs, Inc. to USDA (FoodData Central 2665725, record updated Dec 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2665725, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Interggs, Inc. submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711464506594
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 69% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.4 g | 69% |
| Sodium | 305 mg | 310 mg | 49% |
| Protein | 2.5 g | 4 g | 24% |
| Calories | 91 | 158 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, CHICKPEAS, POTATOES, CARROTS, ONIONS, SWEET POTATOES, SPINACH, TOMATOES, CREAM, TOMATO PASTE, BUTTER, SUNFLOWER OIL, GARLIC PASTE, GINGER PASTE, GARAM MASALA, SALT, SMOKED PAPRIKA POWDER, CHILLI POWDER, GREEN CARDAMOM, DRIED FENUGREEK LEAVES.
The statement lists 20 ingredients at the top level, beginning with Water, Chickpeas, Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.
Source: the ingredient statement Interggs, Inc. submitted to USDA (FoodData Central 2665725).
More Patak's entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Chickpea & Veggie Korma with Green Beans & Cauliflower | 102 | 2.11 g | 298 mg |
| Medium Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers | 67 | 2.46 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Patak's product (47)each with its place in its category
- Everything Interggs, Inc. submits (37 products)
- Foods high in fiberthis serving has 7g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach?
260 per 1 packet (285g) serving, and 91 per 100 g.
How much sodium is in Patak's Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Interggs, Inc. submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov