Patak's · Entrees, Sides and Small Meals
Mild Chickpea & Veggie Korma with Green Beans & Cauliflower
One packet (285g) serving of Mild Chickpea & Veggie Korma with Green Beans & Cauliflower by Patak's has 290 calories, 6g of sugars and 850mg of sodium, as submitted by Interggs, Inc. to USDA (FoodData Central 2389526, record updated Dec 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2389526, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Interggs, Inc. submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711464506570
- Category
- Entrees, Sides and Small Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 62% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 44% carbohydrate, 46% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.4 g | 62% |
| Sodium | 298 mg | 310 mg | 48% |
| Protein | 2.8 g | 4 g | 28% |
| Calories | 102 | 158 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other cauliflower in this aisle
23 of the 1,349 entrees, sides and small meals products are named cauliflower. Per 100 g their median is 100 calories, 264 mg of sodium and 3.4 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stir Fry Riced Cauliflower Fluffy Riced Cauliflower Steamed with Coconut Aminos, Bell Peppers, and Carrots KEVIN'S NATURAL FOODS | 238 mg | 54 |
| Cauliflower Mac & Cheese REDDIHOT GO | 232 mg | 163 |
| Shrimp & Cauliflower Grits SNAP KITCHEN | 228 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): WATER, CHICKPEAS, ONIONS, COCONUT MILK, GREEN PEAS, POTATOES, CARROTS, GREEN BEANS, DESICCATED COCONUT, CAULIFLOWERS, COCONUT MILK POWDER, SUNFLOWER OIL, TOMATO PASTE, RED KIDNEY BEANS, GINGER PASTE, GARLIC PASTE, SALT, CORIANDER LEAVES, TURMERIC POWDER, CORIANDER POWDER, CUMIN POWDER, CINNAMON POWDER, GREEN CARDAMOM POWDER, BLACK PEPPER POWDER, CLOVE POWDER.
The statement lists 25 ingredients at the top level, beginning with Water, Chickpeas, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.
Source: the ingredient statement Interggs, Inc. submitted to USDA (FoodData Central 2389526).
More Patak's entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Butter Chickpeas & Veggies with Sweet Potatoes & Spinach | 91 | 2.81 g | 305 mg |
| Medium Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers | 67 | 2.46 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Patak's Mild Chickpea & Veggie Korma with Green Beans & Cauliflower?
290 per 1 packet (285g) serving, and 102 per 100 g.
How much sodium is in Patak's Mild Chickpea & Veggie Korma with Green Beans & Cauliflower?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Interggs, Inc. submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov