Vip Seafood · Frozen Appetizers and Hors D'oeuvres
Lobster Quinoa Bites
A 3 pieces (85g) serving of Lobster Quinoa Bites by Vip Seafood has 210 calories, 6g of sugars and 520mg of sodium, as submitted by Lily Bleu to USDA (FoodData Central 1895998, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1895998, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lily Bleu submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 870953001375
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 89% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 62% carbohydrate, 25% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.8 g | 89% |
| Sodium | 612 mg | 490 mg | 72% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 247 | 231 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, LOBSTER, ONION, CELERY, QUINOA, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHEY, SOYBEAN OIL, DEXTROSE, SALT, YEAST), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN, GUAR GUM), SHRIMP, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BROWN RICE, RED BELL PEPPER, BUTTER, CORN STARCH, LOBSTER BASE (LOBSTER, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, DRIED ONION, DRIED GARLIC, POTATO FLOUR, CORN OIL, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, OLEORESIN OF PAPRIKA, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AS FOOD PRESERVATIVES, LEMON OIL), SUGAR, SPICES. BREADED AND BATTERED WITH [BREADING (BLEACHED WHEAT FLOUR, WHEY, SOYBEAN OIL, DEXTROSE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), BATTER (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, XANTHAN GUM, SPICES, EGGS). FRIED IN CORN OIL (CITRIC ACID ADDED AS PRESERVATIVE).
The statement lists 17 ingredients at the top level, beginning with Water, Lobster, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Lily Bleu submitted to USDA (FoodData Central 1895998).
More Vip Seafood frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lobster Mac & Cheese Balls | 240 | 3.1 g | 597 mg |
| Salmon Asparagus Crostini | 223 | 0.68 g | 345 mg |
| Lobster Spring Rolls | 190 | 3 g | 360 mg |
| Lobster Crowns | 320 | 4 g | 580 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vip Seafood Lobster Quinoa Bites?
210 per 3 pieces (85g) serving, and 247 per 100 g.
How much sodium is in Vip Seafood Lobster Quinoa Bites?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lily Bleu submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov