Cheating Gourmet · Frozen Appetizers and Hors D'oeuvres
Lobster Rangoon
A 3 pieces (84g) serving of Lobster Rangoon by Cheating Gourmet has 230 calories, 2g of sugars and 440mg of sodium, as submitted by Demers Food Group Inc. to USDA (FoodData Central 1932593, record updated Nov 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932593, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Demers Food Group Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858175003131
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 63% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 45% carbohydrate, 41% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 63% |
| Sodium | 524 mg | 490 mg | 57% |
| Protein | 9.5 g | 10 g | 47% |
| Calories | 274 | 231 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other rangoon in this aisle
25 of the 4,401 frozen appetizers and hors d'oeuvres products are named rangoon. Per 100 g their median is 281 calories, 494 mg of sodium and 9.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crab Rangoon Crispy Dumplings FLIP OUTS! | 376 mg | 306 |
| Edamame Rangoon TASTE OF INSPIRATIONS | 359 mg | 281 |
| Yankee Trader Seafood Lobster Rangoon, 12 Count, 11 Oz YANKEE TRADER SEAFOOD | 265 mg | 255 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rangoon", one per barcode.
What is in it
Ingredients (as submitted): WONTON WRAPPER: BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, PASTEURIZED LIQUID EGGS, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), FRIED IN SOYBEAN OIL. FILLING: CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), LOBSTER MEAT (LOBSTER, SALT, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SUGAR, SCALLION, CHIVES, GARLIC POWDER, WHITE PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2017), not the label on the shelf today.
Source: the ingredient statement Demers Food Group Inc. submitted to USDA (FoodData Central 1932593).
More Cheating Gourmet frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lobster Crostini | 273 | 1.82 g | 873 mg |
| Bacon-wrapped Scallops | 188 | 2.35 g | 553 mg |
| Lobster Stuffed Mushrooms | 122 | 2.7 g | 216 mg |
| Crab Stuffed Mushrooms | 122 | 2.7 g | 203 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheating Gourmet Lobster Rangoon?
230 per 3 pieces (84g) serving, and 274 per 100 g.
How much sodium is in Cheating Gourmet Lobster Rangoon?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Demers Food Group Inc. submitted to USDA, last updated Nov 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov