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Lofthouse · Cakes, Cupcakes, Snack Cakes

Lofthouse, Cake Bites Pumpkin

A 2 cookies (28g) serving of Lofthouse, Cake Bites Pumpkin has 120 calories, 10g of sugars and 55mg of sodium, as submitted by Lofthouse Foods to USDA (FoodData Central 2044437, record updated Apr 15, 2020).

Nutrition Facts

Serving size2 cookies (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 55mg2%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lofthouse Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708971925734
UPC
708971925734
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 61% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lofthouse, Cake Bites Pumpkin against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g31.8 g61%
Sodium196 mg289 mg18%
Protein3.6 g3.7 g44%
Calories42938679%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other pumpkin in this aisle

356 of the 8,749 cakes, cupcakes, snack cakes products are named pumpkin. Per 100 g their median is 351 calories, 280 mg of sodium and 4 g of protein; 55 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Chiffon with Caramel ROCKY MOUNTAIN PIES154 mg256
Pumpkin Caramel Chiffon Pie MEIJER154 mg214
Chocolate Covered Pumpkin Cheesecake Bites CHUCKANUT BAY152 mg391

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpkin", one per barcode.

What is in it

Ingredients (as submitted): COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, SUGAR, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, CORN STARCH, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), DEXTRIN, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CONFECTIONER'S GLAZE (LAC RESIN), SPICE, CARNAUBA WAX, COLORS (BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), SODIUM PROPIONATE (PRESERVATIVE), WHEY, SILICON DIOXIDE.

The statement lists 22 ingredients at the top level, beginning with Coating (sugar, Palm Kernel and Palm Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Lofthouse Foods submitted to USDA (FoodData Central 2044437).

More Lofthouse cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cake Bites, Lemon42939.29 g232 mg
Lofthouse, Cake Bites Cake42939.29 g196 mg
Lofthouse, Cake Bites, Pink Velvet42935.71 g179 mg
Cake Bites Double Chocolate42939.29 g161 mg
Cupcakes, Frosted Chocolate40443.86 g281 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lofthouse, Cake Bites Pumpkin?

120 per 2 cookies (28g) serving, and 429 per 100 g.

How much sodium is in Lofthouse, Cake Bites Pumpkin?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lofthouse Foods submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov