Rouses Markets · Canned vegetables
Long Stem Artichokes
One medium-sized piece (70g) serving of Long Stem Artichokes by Rouses Markets has 80 calories and 390mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2495385, record updated Feb 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495385, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 015418016345
- Category
- Canned vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sodium than 95% of the 3,942 canned vegetables products in USDA's branded database.
Where the calories come from: 22% carbohydrate, 73% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 557 mg | 240 mg | 95% |
| Protein | 1.4 g | 1 g | 54% |
| Calories | 114 | 33 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other artichokes in this aisle
24 of the 3,942 canned vegetables products are named artichokes. Per 100 g their median is 67 calories, 369 mg of sodium and 2.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quartered Artichokes TOPS | 415 mg | 19 |
| Quartered Artichokes ROYALTY | 415 mg | 19 |
| Marinated Artichokes Quartered Hearts DELALLO | 411 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichokes", one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKES, SUNFLOWER OIL, WINE VINEGAR, SALT, AROMATIC PLANTS, MONOSODIUM GLUTAMATE (TO ENHANCE FLAVOR), CITRIC ACID, ASCORBIC ACID.
The statement lists 8 ingredients at the top level, beginning with Artichokes, Sunflower Oil, Wine Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2023), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2495385).
More Rouses Markets canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Style Corn | 94 | 5.88 g | 271 mg |
| Cream Style Corn | 56 | 6.4 g | 240 mg |
| Sweet Peas | 48 | 4 g | 240 mg |
| Whole Kernel Corn | 48 | 1.6 g | 160 mg |
| Peas & Sliced Carrots | 48 | 4 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets Long Stem Artichokes?
80 per 1 medium-sized piece (70g) serving, and 114 per 100 g.
How much sodium is in Rouses Markets Long Stem Artichokes?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Feb 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov