GetFoodFacts

Sunnyside Farms · Cheese

Low Fat Cottage Cheese, Pineapple

A 170g serving of Low Fat Cottage Cheese, Pineapple by Sunnyside Farms has 160 calories, 15g of sugars and 500mg of sodium, as submitted by Super Store Industries to USDA (FoodData Central 2639008, record updated Aug 1, 2023).

Nutrition Facts

Serving size170g
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 500mg22%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Super Store Industries submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0717544202615
UPC
717544202615
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 94% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 43% carbohydrate, 16% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Low Fat Cottage Cheese, Pineapple against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.8 g0 g94%
Sodium294 mg643 mg9%
Protein10 g21.4 g14%
Calories943573%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,217 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Swiss Cheese Slices DUTCH FARMS235 mg324
Cream Cheese, Honey Nut BIG Y233 mg333
Soft Spreadable Cheese, Pumpkin Spice ALOUETTE233 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, PINEAPPLE BASE [PINEAPPLE, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SALT, CELLULOSE GUM, SODIUM CITRATE], SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE [TO MAINTAIN FRESHNESS], VITAMIN A PALMITATE, ENZYMES.

The statement lists 10 ingredients at the top level, beginning with Cultured Grade a Pasteurized Nonfat Milk, Cream, Pineapple Base [pineapple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.

Source: the ingredient statement Super Store Industries submitted to USDA (FoodData Central 2639008).

More Sunnyside Farms cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Low Fat Cottage Cheese823.64 g327 mg
Organic Cottage Cheese803.54 g345 mg
Cottage Cheese734.55 g364 mg
American Pasteurized Prepared Cheese Product2507.14 g1,464 mg
Neufchatel Pasteurized Cream Cheese2507.14 g375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sunnyside Farms Low Fat Cottage Cheese, Pineapple?

160 per 170g serving, and 94 per 100 g.

How much sodium is in Sunnyside Farms Low Fat Cottage Cheese, Pineapple?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Super Store Industries submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov