Proyo · Ice Cream and Frozen Yogurt
Low Fat Ice Cream
A 1/2 cup (81g) serving of Low Fat Ice Cream by Proyo has 120 calories, 9g of sugars and 90mg of sodium, as submitted by PROYO to USDA (FoodData Central 533081, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 533081, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PROYO submitted to USDA, for the declared 81g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 85631200436
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 7% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 60% carbohydrate, 7% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 21.8 g | 7% |
| Sodium | 111 mg | 74 mg | 78% |
| Protein | 12.4 g | 3.4 g | 100% |
| Calories | 148 | 215 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,663 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blue Bunny, Ice Cream, Bunny Tracks Wells Enterprises, Inc. | 88 mg | 257 |
| Mint Chocolate Chip Ice Cream LIDL | 88 mg | 221 |
| Batch, Ice Cream, Salted Caramel BATCH | 88 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, WHOLE MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), INULIN, SUGAR, TOFFEE (SUGAR, BUTTER [CREAM, SALT], INULIN, COCONUT OIL, BROWN SUGAR, ALMONDS, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), COCOA PROCESSED WITH ALKALI, DARK CHOCOLATE SYRUP (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CITRIC ACID), NATURAL FLAVORS.
The statement lists 10 ingredients at the top level, beginning with Skim Milk, Whole Milk, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement PROYO submitted to USDA (FoodData Central 533081).
Questions about this product
How many calories are in Proyo Low Fat Ice Cream?
120 per 1/2 cup (81g) serving, and 148 per 100 g.
How much sodium is in Proyo Low Fat Ice Cream?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PROYO submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov