Lucky Charms · Processed Cereal Products
Lucky Charms Treat Bars 16 Count
One bar (24g) serving of Lucky Charms Treat Bars 16 Count has 100 calories, 9g of sugars and 80mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2752069, record updated Dec 30, 2025).
Values for the declared serving and per 100 g. FoodData Central 2752069, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000146419
- Category
- Processed Cereal Products
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 93% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 26.8 g | 93% |
| Sodium | 333 mg | 360 mg | 41% |
| Protein | 4.2 g | 7.1 g | 11% |
| Calories | 417 | 400 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other bars in this aisle
376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 225 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct Kellogg's | 261 mg | 341 |
| Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag Quaker | 260 mg | 418 |
| Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct Appleways | 253 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Sugar, Marshmallows (sugar, corn syrup, corn starch, gelatin, color [red 40, yellow 5 & 6, blue 1], natural and artificial flavor), Vegetable Oil (canola, palm kernel and/or sunflower), Crisp Rice (rice flour, brown sugar syrup, salt), Fructose, Vegetable Glycerin, Calcium Carbonate. Contains 2% or less of: Whey Powder, Soy Lecithin, Gelatin, Salt, Artificial Flavor.
The statement lists 13 ingredients at the top level, beginning with Cereal (whole Grain Oats, Sugar, Whole Grain Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2752069).
More Lucky Charms processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Lucky Charms Mini Treat Bars 20 Count | 429 | 35.71 g | 214 mg |
| Lucky Charms Mini Treat Bar | 429 | 35.71 g | 321 mg |
| Lucky Charms Mini Bar | 429 | 35.71 g | 357 mg |
| Chocolate Lucky Charms Cereal | 400 | 33 g | 540 mg |
| Fruity Lucky Charms Cereal | 400 | 33 g | 550 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lucky Charms Treat Bars 16 Count?
100 per 1 bar (24g) serving, and 417 per 100 g.
How much sodium is in Lucky Charms Treat Bars 16 Count?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 30, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov