Luke's Organic · Other Snacks
Luke's Organic, White Cheddar Cheese Puffs
One oz (28g) serving of Luke's Organic, White Cheddar Cheese Puffs has 140 calories, 0g of sugars and 240mg of sodium, as submitted by Luke's Organic, LLC to USDA (FoodData Central 1877576, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1877576, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Luke's Organic, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852406003686
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 42% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 857 mg | 964 mg | 42% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 493 | 448 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 211 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature's Promise, White Cheddar Puffs NATURE'S PROMISE | 679 mg | 464 |
| Baked Grilled Cheese Puffs SNIKIDDY | 679 mg | 464 |
| 365 Everyday Value, Puffs, Cheese 365 EVERYDAY VALUE | 679 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE GRAIN CORN, ORGANIC RICE, LUKE'S ORGANIC OIL BLEND (SUNFLOWER OIL, SAFFLOWER OIL AND/OR RED PALM OLEIN), ORGANIC CHEDDAR CHEESE ((ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), AND/OR ORGANIC NONFAT MILK, ORGANIC LACTOSE, ORGANIC WHEY, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE)
The statement lists 4 ingredients at the top level, beginning with Organic Whole Grain Corn, Organic Rice, Luke's Organic Oil Blend (sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Luke's Organic, LLC submitted to USDA (FoodData Central 1877576).
More Luke's Organic other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Rice Chips | 500 | 0 g | 393 mg |
| Organic White Cheddar Cheese Puffs | 464 | 0 g | 857 mg |
| White Cheddar Clouds Cheese Puffs | 464 | n/a | 857 mg |
| Multigrain Cheddar Cheese Snacks | 464 | 3.57 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luke's Organic, White Cheddar Cheese Puffs?
140 per 1 oz (28g) serving, and 493 per 100 g.
How much sodium is in Luke's Organic, White Cheddar Cheese Puffs?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Luke's Organic, LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov