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Lunds & Byerlys · Prepared Wraps and Burittos

Lunds & Byerlys, Curried Quinoa Lettuce Wraps

One package (170g) serving of Lunds & Byerlys, Curried Quinoa Lettuce Wraps has 340 calories, 10g of sugars and 460mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2064415, record updated Jan 27, 2021).

Nutrition Facts

Serving size1 package (170g)
Amount per serving
Calories340
% Daily Value*
Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 36g13%
Dietary Fiber 4g15%
Total Sugars 10g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018169667361
UPC
018169667361
Category
Prepared Wraps and Burittos
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared wraps and burittos

Per 100 g, it has more sugar than 94% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared wraps and burittos: sugar per 100 g

Sugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lunds & Byerlys, Curried Quinoa Lettuce Wraps against the 683 prepared wraps and burittos products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g1.5 g94%
Sodium271 mg505 mg7%
Protein5.3 g10.6 g8%
Calories20020940%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.

Other wraps in this aisle

27 of the 683 prepared wraps and burittos products are named wraps. Per 100 g their median is 195 calories, 419 mg of sodium and 10.4 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tumaro's, Ancient Grain Wraps TUMARO'S175 mg150
Mango Chipotle Sandwich Wraps NEWGEM FOODS154 mg231

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.

What is in it

Ingredients (as submitted): CURRY QUINOA (WATER, WHITE QUINOA, MANGO CHUTNEY [PURE CANE SUGAR, MANGOS, VINEGAR, SALT, GINGER SHREDS, CHILI, GINGER, GARLIC, CARAMEL], FULLY REFINED CANOLA OIL, GINGER PUREE [GINGER, CITRIC ACID], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}], MUSTARD SEED, TURMERIC, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC], CAYENNE PEPPER), PICKLED VEGETABLES (VEGETABLE MIX [CARROT, DAIKON, POBLANO PEPPER], APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER], RICE VINEGAR [WATER, RICE], WATER, SUGAR, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}]), CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL], SALT), ROMAINE LETTUCE, CURRY DRESSING (HONEY, LEMON JUICE, PEANUT OIL, RED CURRY PASTE [RED CHILI PEPPER, GARLIC, SOYBEAN OIL, LEMONGRASS, GALANGAL, SALT, SHALLOT, SPICES, KAFFIR LIME], CURRY POWDER [SPICES, TURMERIC, SALT, RED PEPPER, SPICE EXTRACTIVE], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {PREVENTS CAKING}] RED PEPPER FLAKES)

The statement lists 5 ingredients at the top level, beginning with Curry Quinoa (water, White Quinoa, Mango Chutney [pure Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2021), not the label on the shelf today.

Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2064415).

More Lunds & Byerlys prepared wraps and burittos

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tortilla, Cherry Chicken2034.82 g463 mg
Bring On the Bacon Club2052.01 g453 mg
Tex-mex Turkey1953.39 g508 mg
Chicken Cipotle Wrap1930.92 g445 mg
Buffalo Chicken Wrap1830.83 g512 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys, Curried Quinoa Lettuce Wraps?

340 per 1 package (170g) serving, and 200 per 100 g.

How much sodium is in Lunds & Byerlys, Curried Quinoa Lettuce Wraps?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byerly Foods International submitted to USDA, last updated Jan 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov