Stouffer's · Frozen Appetizers and Hors D'oeuvres
Mac & Cheese Bites Crispy Breading Stuffed with Macaroni and Creamy Cheddar Cheese
A 3 pieces (76g) serving of Mac & Cheese Bites Crispy Breading Stuffed with Macaroni and Creamy Cheddar Cheese by Stouffer's has 220 calories, 1g of sugars and 340mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2397224, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2397224, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800472342
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 41% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 43% carbohydrate, 46% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 41% |
| Sodium | 447 mg | 490 mg | 39% |
| Protein | 7.9 g | 10 g | 30% |
| Calories | 289 | 231 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 378 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramelized Pastry Puffs, Onion with Gorgonzola and Cream Cheese MARKET DISTRICT | 355 mg | 316 |
| Meatballs & Mozzarella Italian-style Meatballs Layered with Melted Mozzarella Cheese & Garlic Tomato Sauce in a Crispy Seasoned Crust Stuffed Sandwiches @EASE | 354 mg | 252 |
| Taquitos, Chicken & Cheese EL MONTEREY | 354 mg | 260 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, BLEACHED WHEAT FLOUR, ENRICHED MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CORN SYRUP SOLIDS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, NATURAL FLAVORS, SKIM MILK, PALM OIL, PAPRIKA EXTRACT (COLOR), PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, WHEY, SODIUM PHOSPHATES, CREAM, SALT, NATURAL BUTTER FLAVOR, GUAR GUM, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO & PAPRIKA EXTRACT], ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SALT, SODIUM ALGINATE, SODIUM CITRATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, WHEAT FLOUR, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.
The statement lists 35 ingredients at the top level, beginning with Water, Bleached Wheat Flour, Enriched Macaroni (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2397224).
More Stouffer's frozen appetizers and hors d'oeuvres
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Mac & Cheese Bites Crispy Breading Stuffed with Macaroni and Creamy Cheddar Cheese?
220 per 3 pieces (76g) serving, and 289 per 100 g.
How much sodium is in Stouffer's Mac & Cheese Bites Crispy Breading Stuffed with Macaroni and Creamy Cheddar Cheese?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov