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Our Family · Pasta Dinners

Mac & Cheese Gluten Free Dinner

A 2.5 oz (71g) serving of Mac & Cheese Gluten Free Dinner by Our Family has 250 calories, 6g of sugars and 470mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2249767, record updated Nov 19, 2020).

Nutrition Facts

Serving size2.5 oz (71g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 54g20%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium 210mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253467769
UPC
070253467769
Category
Pasta Dinners
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 70% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mac & Cheese Gluten Free Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.5 g5.6 g70%
Sodium662 mg824 mg18%
Protein7 g11.6 g7%
Calories35235643%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Tomato Macaroni & Cheese Dinner ARCHER FARMS529 mg429
Chicken Parmigiana Italian Style Dinner Kits CLASSICO520 mg173
Macaroni & Cheese Dinner WEGMANS470 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): RICE PASTA (WHITE RICE, BROWN RICE), WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BUTTERMILK*, CORN STARCH, SODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, LACTIC ACID.

The statement lists 13 ingredients at the top level, beginning with Rice Pasta (white Rice, Brown Rice), Whey (from Milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2249767).

More Our Family pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Family Mac & Cheese Gluten Free Dinner?

250 per 2.5 oz (71g) serving, and 352 per 100 g.

How much sodium is in Our Family Mac & Cheese Gluten Free Dinner?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov