Roth · Pasta Dinners
Mac & Cheese, Havarti & Sharp Cheddar
One oz (28g) serving of Mac & Cheese, Havarti & Sharp Cheddar by Roth has 110 calories and 160mg of sodium, as submitted by Emmi Roth USA, Inc. to USDA (FoodData Central 2437413, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2437413, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Emmi Roth USA, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 736547012663
- Category
- Pasta Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sodium than 13% of the 1,542 pasta dinners products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 571 mg | 824 mg | 13% |
| Protein | 25 g | 11.6 g | 99% |
| Calories | 393 | 356 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Cheddar Elbows Mac and Cheese Power Protein Pasta ANCIENT HARVEST | 451 mg | 366 |
| Baked Four Cheese Macaroni with Real White Cheddar, Cheddar, Parmesan, & Romano Cheeses RESER'S FINE FOODS | 450 mg | 136 |
| Original Macaroni & Cheese TOPS | 449 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): GRAND CRU ORIGINAL CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CHEDDAR AND ORIGINAL HAVARTI CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POWDERED CELLULOSE (TO PREVENT CAKING).
The statement lists 3 ingredients at the top level, beginning with Grand Cru Original Cheese (pasteurized Cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Emmi Roth USA, Inc. submitted to USDA (FoodData Central 2437413).
Questions about this product
How many calories are in Roth Mac & Cheese, Havarti & Sharp Cheddar?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Roth Mac & Cheese, Havarti & Sharp Cheddar?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Emmi Roth USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov