Soul Food Starters · Seasoning Mixes, Salts, Marinades and Tenderizers
Mac & Cheese Seasoning Mix
A 19g serving of Mac & Cheese Seasoning Mix by Soul Food Starters has 60 calories, 8g of sugars and 540mg of sodium, as submitted by Urban Food Concept, LLC to USDA (FoodData Central 2424544, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424544, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Food Concept, LLC submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858356002274
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 92% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 49% carbohydrate, 14% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.1 g | 5.6 g | 92% |
| Sodium | 2,842 mg | 8,333 mg | 27% |
| Protein | 31.6 g | 0 g | 99% |
| Calories | 316 | 67 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 376 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa Fe Chile Seasoning LOS CHILEROS | 2,250 mg | 281 |
| Seasoning Salt 365 WHOLE FOODS MARKET | 2,222 mg | 0 |
| All Purpose Seasoning GRILL PLUS | 2,203 mg | 508 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENT STATEMENT NONFAT DRY MILK, DRIED WHOLE EGG, SALT SPICES, CHILI PEPPER, SUGAR, ONION, GARLIC
The statement lists 7 ingredients at the top level, beginning with Ingredient Statement Nonfat Dry Milk, Dried Whole Egg, Salt Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Urban Food Concept, LLC submitted to USDA (FoodData Central 2424544).
More Soul Food Starters seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candied Yam Seasoning Mix | 395 | 95.35 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Soul Food Starters Mac & Cheese Seasoning Mix?
60 per 19g serving, and 316 per 100 g.
How much sodium is in Soul Food Starters Mac & Cheese Seasoning Mix?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Food Concept, LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov