Beanitos · Other Snacks
Mac N' Cheese Baked White Bean Crunch
One oz (28g) serving of Mac N' Cheese Baked White Bean Crunch by Beanitos has 140 calories, 2g of sugars and 180mg of sodium, as submitted by Beanitos, Inc. to USDA (FoodData Central 2664270, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664270, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beanitos, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812891020568
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 643 mg | 964 mg | 29% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other bean in this aisle
66 of the 7,275 other snacks products are named bean. Per 100 g their median is 440 calories, 514 mg of sodium and 17.9 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Bean Snack, Tomato Basil SNACK OUT LOUD | 514 mg | 400 |
| Boulder Canyon, Black Beans Bites, Zesty Cheddar BOULDER CANYON | 500 mg | 429 |
| Rice, Peas, Black Beans Rice & Veggie Crisps OFF THE EATEN PATH | 500 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): COOKED NAVY BEANS, LONG GRAIN RICE, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, BUTTERMILK POWDER, SALT, ANNATTO EXTRACT (COLOR), SEA SALT, LACTIC ACID, CITRIC ACID, BLACK PEPPER, TAPIOCA FLOUR.
The statement lists 13 ingredients at the top level, beginning with Cooked Navy Beans, Long Grain Rice, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Beanitos, Inc. submitted to USDA (FoodData Central 2664270).
More Beanitos other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Crunch Baked Bean Chips | 500 | 3.57 g | 643 mg |
| Mac'n Cheese Baked Bean Crunch Chips, Mac'n Cheese | 500 | 7.14 g | 643 mg |
| Beanitos, Real Cheesy Bean Puff | 429 | 3.57 g | 643 mg |
| Beanitos, Cheese Puffs, White Cheddar | 404 | 5.05 g | 657 mg |
| Puffs Hot Chiili Lime | 404 | 5.05 g | 455 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beanitos Mac N' Cheese Baked White Bean Crunch?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Beanitos Mac N' Cheese Baked White Bean Crunch?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beanitos, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov