Clover Valley · Frozen Prepared Sides
Macaroni & Cheese
A 3 oz (85g) serving of Macaroni & Cheese by Clover Valley has 160 calories, 0g of sugars and 290mg of sodium, as submitted by La Tortilleria Tapatia, Inc. to USDA (FoodData Central 1903841, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1903841, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Tortilleria Tapatia, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854294005858
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, none of the 757 frozen prepared sides products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 36% carbohydrate, 49% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 341 mg | 286 mg | 64% |
| Protein | 7.1 g | 3.5 g | 89% |
| Calories | 188 | 129 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other cheese in this aisle
102 of the 757 frozen prepared sides products are named cheese. Per 100 g their median is 157 calories, 329 mg of sodium and 5.3 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ricotta Cheese Filled Stuffed Shells CAESAR'S | 272 mg | 175 |
| Macaroni & Cheese WEGMANS | 269 mg | 185 |
| Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce GREEN GIANT | 267 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, ELBOW MACARONI (SEMOLINA [WHEAT] DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING INGREDIENTS: MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLORING] AND POWDERED CELLULOSE [ANTI-CAKING]), CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH- MODIFIED, CONTAINS 2% OR LESS OF NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, WHEY, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO COLOR, FD&C YELLOW NO. 6), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], POTATO STARCH, CORN STARCH AND CELLULOSE [ANTI-CAKING AGENTS]), LIQUID EGGS (WHOLE EGGS AND CITRIC ACID), SALT, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Water, Elbow Macaroni (semolina [wheat] Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement La Tortilleria Tapatia, Inc. submitted to USDA (FoodData Central 1903841).
More Clover Valley frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Tortellini | 141 | 3.53 g | 329 mg |
| Breaded Okra | 94 | 3.53 g | 612 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clover Valley Macaroni & Cheese?
160 per 3 oz (85g) serving, and 188 per 100 g.
How much sodium is in Clover Valley Macaroni & Cheese?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Tortilleria Tapatia, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov