Spartan · Pasta Dinners
Macaroni & Cheese
A 2.5 oz (70g) serving of Macaroni & Cheese by Spartan has 260 calories, 6g of sugars and 550mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 2287202, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2287202, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213075570
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 71% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 76% carbohydrate, 9% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 5.6 g | 71% |
| Sodium | 786 mg | 824 mg | 35% |
| Protein | 14.3 g | 11.6 g | 88% |
| Calories | 371 | 356 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 350 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mac'n Cheese Macaroni, Original Mac'n Cheese WEGMANS | 627 mg | 353 |
| Deluxe Mac & Cheese Dinner LORETTA | 619 mg | 345 |
| Ahold, Dinosaur Shaped Macaroni & Cheese Dinner AHOLD | 614 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, BACTERIAL CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, DISODIUM PHOSPHATE, SODIUM CARBOXYMETHYLCELLULOSE, MICROCRYSTALLINE CELLULOSE, LACTIC ACID, SOYBEAN OIL, CITRIC ACID, YELLOW 5 LAKE, YELLOW 5, YELLOW 6, SILICON DIOXIDE).
The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 2287202).
More Spartan pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Dinner | 371 | 10 g | 929 mg |
| Spiral Dinner Macaroni & Cheese | 371 | 10 g | 971 mg |
| Macaroni & Cheese, Original | 379 | 6.9 g | 810 mg |
| Pasta & Sauce, Chicken | 383 | 1.67 g | 1,150 mg |
| Hamburger Skillet Dinner | 357 | 0 g | 1,929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan Macaroni & Cheese?
260 per 2.5 oz (70g) serving, and 371 per 100 g.
How much sodium is in Spartan Macaroni & Cheese?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov