GetFoodFacts

Shurfine · Pasta Dinners

Macaroni & Cheese Microwaveable Single Servings

One package (58g) serving of Macaroni & Cheese Microwaveable Single Servings by Shurfine has 220 calories, 4g of sugars and 470mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 475963, record updated Nov 1, 2018).

Nutrition Facts

Serving size1 package (58g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 470mg20%
Total Carbohydrate 40g15%
Dietary Fiber <1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015400870429
UPC
015400870429
Category
Pasta Dinners
Records
1 under this UPC

How it compares with other pasta dinners

Per 100 g, it has more sugar than 61% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 73% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni & Cheese Microwaveable Single Servings against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.9 g5.6 g61%
Sodium810 mg824 mg42%
Protein10.3 g11.6 g24%
Calories37935684%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.

The statement lists 8 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.

Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 475963).

Questions about this product

How many calories are in Shurfine Macaroni & Cheese Microwaveable Single Servings?

220 per 1 package (58g) serving, and 379 per 100 g.

How much sodium is in Shurfine Macaroni & Cheese Microwaveable Single Servings?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SHURFINE submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov