Branded Food · Nestle Usa-Frozen Food Division

Macaroni & Cheese Pouch Pack, Macaroni & Cheese

According to USDA FoodData Central (FDC ID 903542, data refreshed July 2026), nutrition facts per 241g serving, sourced verbatim.

11.0g
Proteinhigh · 22% DV
35.0g
Carbsgood source · 13% DV
15.0g
Fatgood source · 19% DV

Macaroni & Cheese Pouch Pack, Macaroni & Cheese contains nutrition data according to USDA FoodData Central. It has 11.0g of protein, 15.0g of fat, and 35.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 35% of USDA whole foods

The verdict

Macaroni & Cheese Pouch Pack, Macaroni & Cheese carries 4.6g of protein per 100g, more than 35% of USDA whole foods.

4.6g
protein per 100g
Top 65%
protein vs USDA whole foods
2.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Macaroni & Cheese Pouch Pack, Macaroni & Cheese by Nestle Usa-Frozen Food Division: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Macaroni & Cheese Pouch Pack, Macaroni & Cheese is catalogued there as FDC ID 903542, a branded food entry from Nestle Usa-Frozen Food Division. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 241g Amount per serving Calories 0 % Daily Value* Total Fat 15g 19% Saturated Fat 6g 30% Trans Fat 0.5g Cholesterol 29mg 10% Sodium 1099mg 48% Total Carbohydrate 35g 13% Dietary Fiber 1g 3% Total Sugars 5g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 241g serving

Macro Breakdown

P: 11.0gF: 15.0gC: 35.0g
11.0g
Protein
22% DV
15.0g
Total Fat
19% DV
35.0g
Carbs
13% DV
1.0g
Fiber
3% DV
5.0g
Sugar
no FDA DV
1099mg
Sodium
48% DV

Values shown per 241g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Macaroni & Cheese Pouch Pack, Macaroni & Cheese ranks on protein

Its 4.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Macaroni & Cheese Pouch Pack, Macaroni & Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.5 G
5%
Fiber, total dietary 0.40 G
1%
Protein 4.6 G
9%
Total Sugars 2.1 G
Total lipid (fat) 6.2 G
8%

Minerals

Nutrient Amount % DV
Sodium, Na 456 MG
20%

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 2.5 G
12%
Fatty acids, total trans 0.21 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Macaroni & Cheese Pouch Pack, Macaroni & Cheese?
Per 241g serving, Macaroni & Cheese Pouch Pack, Macaroni & Cheese has 11.0g protein (4396% of calories), 15.0g fat, and 35.0g carbs. Fiber: 1.0g. Sugar: 5.0g.
How much sodium is in Macaroni & Cheese Pouch Pack, Macaroni & Cheese?
Macaroni & Cheese Pouch Pack, Macaroni & Cheese contains 1099mg of sodium per 241g serving, which is 48% of the recommended daily limit (2,300mg).
Is Macaroni & Cheese Pouch Pack, Macaroni & Cheese high in fiber?
Macaroni & Cheese Pouch Pack, Macaroni & Cheese contains 1.0g of dietary fiber per 241g serving, which is 3% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 903542) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 241g serving for this product, the headline values (calories, macros) are multiplied by 241/100 = 2.410 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.