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Kevin's Natural Foods · Pasta Dinners

Macaroni & Cheese with Cauliflower Pasta

One cup (190g) serving of Macaroni & Cheese with Cauliflower Pasta by Kevin's Natural Foods has 300 calories, 9g of sugars and 80mg of sodium, as submitted by Cal Chefs, LLC to USDA (FoodData Central 2628054, record updated Jul 5, 2023).

Nutrition Facts

Serving size1 cup (190g)
Amount per serving
Calories300
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 80mg3%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 1.9mcg10%
Calcium 330mg25%
Iron 1mg6%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cal Chefs, LLC submitted to USDA, for the declared 190g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0810264027077
UPC
810264027077
Category
Pasta Dinners
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 41% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 42% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni & Cheese with Cauliflower Pasta against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g5.6 g41%
Sodium42 mg824 mg1%
Protein7.4 g11.6 g8%
Calories1583564%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other pasta in this aisle

531 of the 1,542 pasta dinners products are named pasta. Per 100 g their median is 355 calories, 938 mg of sodium and 11.6 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Severino, Artisanal Pasta SEVERINO33 mg370
Rustichella D'abruzzo, Penne Rigate Pasta, Italian Macaroni Product RUSTICHELLA D'ABRUZZO10 mg352
De Cecco, Tricolor Pasta, Fusilli No. 34 DE CECCO9 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): CHEESE SAUCE (2% SKIM MILK [REDUCED FAT MILK, VITAMIN A PALIMATE, VITAMIN D], WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], UNSALTED BUTTER [MILK], XANTHAN GUM, YEAST EXTRACT, ANNATTO EXTRACT), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONC DELTALACTONE, KONJAC).

The statement lists 2 ingredients at the top level, beginning with Cheese Sauce (2% Skim Milk [reduced Fat Milk, Vitamin a Palimate, Vitamin D]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2023), not the label on the shelf today.

Source: the ingredient statement Cal Chefs, LLC submitted to USDA (FoodData Central 2628054).

More Kevin's Natural Foods pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz1322.11 g374 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kevin's Natural Foods Macaroni & Cheese with Cauliflower Pasta?

300 per 1 cup (190g) serving, and 158 per 100 g.

How much sodium is in Kevin's Natural Foods Macaroni & Cheese with Cauliflower Pasta?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cal Chefs, LLC submitted to USDA, last updated Jul 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov