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Food Lion · Deli Salads

Macaroni Salad, Original

A 3/4 cup (150g) serving of Macaroni Salad, Original by Food Lion has 310 calories, 10g of sugars and 790mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 1918140, record updated Jul 14, 2017).

Nutrition Facts

Serving size3/4 cup (150g)
Amount per serving
Calories310
% Daily Value*
Total Fat 21g27%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 790mg34%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826070685
UPC
035826070685
Category
Deli Salads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 73% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 36% carbohydrate, 58% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni Salad, Original against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.7 g73%
Sodium527 mg372 mg77%
Protein3.3 g4.7 g29%
Calories20719356%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 717 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoked Mozzarella Penne Salad Fish House Foods Company421 mg307
Country Maid, Macaroni Salad COUNTRY MAID421 mg357
Rotini Salad TASTE OF INSPIRATIONS421 mg157

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED MACARONI (WHEAT FLOUR, EGG, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SWEET RELISH (CUCUMBERS, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), HIGH FRUCTOSE CORN SYRUP, GREEN BELL PEPPER, CELERY, CARROT, RED BELL PEPPER, WATER, ONION, SALT, MODIFIED CORN STARCH, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, XANTHAN GUM.

The statement lists 17 ingredients at the top level, beginning with Cooked Enriched Macaroni (wheat Flour, Egg, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 1918140).

More Food Lion deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Macaroni Salad2033.08 g366 mg
Classic Chicken Salad Dressing2293.81 g552 mg
Deviled Egg Potato Salad1792.86 g264 mg
Cole Slaw, Original12012 g170 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Macaroni Salad, Original?

310 per 3/4 cup (150g) serving, and 207 per 100 g.

How much sodium is in Food Lion Macaroni Salad, Original?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov