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Our Family · Cereal

Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows

One cup (40g) serving of Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows by Our Family has 150 calories, 14g of sugars and 190mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2253757, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 cup (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 14g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D not declared
Calcium 150mg12%
Iron 10mg56%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253999413
UPC
070253999413
Category
Cereal
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 84% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 83% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35 g21.7 g84%
Sodium475 mg314 mg72%
Protein7.5 g8.8 g36%
Calories37538530%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other marshmallows in this aisle

158 of the 7,179 cereal products are named marshmallows. Per 100 g their median is 385 calories, 512 mg of sodium and 5.1 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Leaf & Olaf Marshmallows Cereal DISNEY375 mg400
Marshmallows Cereal KELLOGG'S375 mg400
Sweetened Corn Puff Cereal with Real Cocoa & Marshmallows CHOCOLATE MARSHMALLOW MATEYS367 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.

What is in it

Ingredients (as submitted): WHOLE OAT FLOUR, DEHYDRATED MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 6, YELLOW 5, BLUE 1, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE ASCORBIC ACID), IRON (FERROUS FUMARATE), CARAMEL (COLOR), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

The statement lists 22 ingredients at the top level, beginning with Whole Oat Flour, Dehydrated Marshmallows (sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2253757).

More Our Family cereal

Questions about this product

How many calories are in Our Family Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows?

150 per 1 cup (40g) serving, and 375 per 100 g.

How much sodium is in Our Family Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov