Gluten Free Mama · Cake, Cookie and Cupcake Mixes
Mama's Scone Mix
A 2 oz (57g) serving of Mama's Scone Mix by Gluten Free Mama has 200 calories, 12g of sugars and 450mg of sodium, as submitted by Lake County Community Development Corporation to USDA (FoodData Central 2057688, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2057688, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lake County Community Development Corporation submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 697014003464
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 33% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 87% carbohydrate, 9% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 40 g | 33% |
| Sodium | 789 mg | 536 mg | 73% |
| Protein | 3.5 g | 5.3 g | 24% |
| Calories | 351 | 379 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other scone in this aisle
47 of the 3,243 cake, cookie and cupcake mixes products are named scone. Per 100 g their median is 353 calories, 633 mg of sodium and 7.1 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sticky Fingers Bakeries, Premium Mix, Scones, Tart Cherry STICKY FINGERS BAKERIES | 627 mg | 314 |
| Scone Mix, Chocolate Chip TRADER JOE'S | 600 mg | 422 |
| Scone Mix, Vanilla Bean THE FRESH MARKET | 588 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scone", one per barcode.
What is in it
Ingredients (as submitted): WHITE RICE FLOUR, ORGANIC EVAPORATED CANE SUGAR, TAPIOCA FLOUR, POTATO STARCH FLOUR, SWEET RICE FLOUR, ALMOND MEAL FLOUR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SEA SALT, VANILLA POWDER (VANILLA BEAN EXTRACTIVES, EVAPORATED CANE JUICE, SILICA, CELLULOSE)
The statement lists 10 ingredients at the top level, beginning with White Rice Flour, Organic Evaporated Cane Sugar, Tapioca Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Lake County Community Development Corporation submitted to USDA (FoodData Central 2057688).
Questions about this product
How many calories are in Gluten Free Mama Mama's Scone Mix?
200 per 2 oz (57g) serving, and 351 per 100 g.
How much sodium is in Gluten Free Mama Mama's Scone Mix?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lake County Community Development Corporation submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov