Manna Organics · Nut and Seed Butters
Manna Butter Fig & Nut Sprouted
A 2 Tbsp (28g) serving of Manna Butter Fig & Nut Sprouted by Manna Organics has 140 calories, 5g of sugars and 0mg of sodium, as submitted by Manna Organics LLC to USDA (FoodData Central 2027771, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2027771, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Manna Organics LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814377010261
- Category
- Nut and Seed Butters
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 80% of the 2,289 nut and seed butters products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 26% carbohydrate, 64% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 9.4 g | 80% |
| Sodium | 0 mg | 203 mg | 0% |
| Protein | 14.3 g | 21.9 g | 21% |
| Calories | 500 | 588 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
What is in it
Ingredients (as submitted): SPROUTED ALMONDS*, BLACK MISSION FIGS*, (DICED FIGS*, RICE FLOUR*), CASHEWS*, COLD-PRESSED SUNFLOWER OIL*.
The statement lists 5 ingredients at the top level, beginning with Sprouted Almonds*, Black Mission Figs*, (diced Figs*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Manna Organics LLC submitted to USDA (FoodData Central 2027771).
More Manna Organics nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Roasted Choco Pecan Butter | 536 | 28.57 g | 268 mg |
| Manna Butter, Sriracha Cashew | 536 | 10.71 g | 143 mg |
| Manna Organics, Manna Butter Cinnamon Date Sprouted | 571 | 14.29 g | 357 mg |
| Manna Butter, Cashew Bliss Roasted | 571 | 7.14 g | 0 mg |
| Manna Butter Coconut Cashew Toasted | 571 | 10.71 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Manna Organics Manna Butter Fig & Nut Sprouted?
140 per 2 Tbsp (28g) serving, and 500 per 100 g.
How much sodium is in Manna Organics Manna Butter Fig & Nut Sprouted?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Manna Organics LLC submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov