GetFoodFacts

Hy-vee · Cereal

Maple & Brown Sugar Instant Oatmeal

One packet (34g) serving of Maple & Brown Sugar Instant Oatmeal by Hy-vee has 120 calories, 4g of sugars and 260mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2245879, record updated Apr 20, 2020).

Nutrition Facts

Serving size1 packet (34g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 24g9%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 3.6mg20%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075450075656
UPC
075450075656
Category
Cereal
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 24% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple & Brown Sugar Instant Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.8 g21.7 g24%
Sodium765 mg314 mg98%
Protein11.8 g8.8 g77%
Calories35338513%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 1,056 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple & Brown Sugar Instant Oatmeal FOOD CLUB605 mg372
Maple & Brown Sugar Flavor Instant Oatmeal QUAKER605 mg372
Maple & Brown Sugar Instant Oatmeal OUR FAMILY605 mg372

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, GUAR GUM, CARAMEL COLOR, SUCRALOSE (SPLENDA BRAND), VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), NIACINAMIDE++, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE++, RIBOFLAVIN++, THIAMIN MONONITRATE++, FOLIC ACID++, VITAMIN D.

The statement lists 16 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2245879).

More Hy-vee cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apples & Cinnamon Instant Oatmeal35519.35 g403 mg
Sugar Frosted Flakes Cereal35035 g375 mg
Sugar Frosted Flakes Cereal35035 g375 mg
Corn Flakes35010 g525 mg
Toasted Oat Cereal3573.57 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy-vee Maple & Brown Sugar Instant Oatmeal?

120 per 1 packet (34g) serving, and 353 per 100 g.

How much sodium is in Hy-vee Maple & Brown Sugar Instant Oatmeal?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov