GetFoodFacts

Stonewall Kitchen · Cereal

Maple & Brown Sugar Oatmeal

A 1/3 cup (36g) serving of Maple & Brown Sugar Oatmeal by Stonewall Kitchen has 140 calories, 9g of sugars and 90mg of sodium, as submitted by Stonewall Kitchen Ltd. to USDA (FoodData Central 2094751, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/3 cup (36g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stonewall Kitchen Ltd. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711381325995
UPC
711381325995
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 58% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 78% carbohydrate, 13% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple & Brown Sugar Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g21.7 g58%
Sodium250 mg314 mg43%
Protein8.3 g8.8 g44%
Calories38938553%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 359 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Jungle Natural Gourmet Oatmeal STRAW PROPELLER GOURMET FOODS197 mg383
Instant Oatmeal with Strawberries AUGASON FARMS196 mg413
Oatmeal Cookie Chunk Organic Granola BEAR NAKED194 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, GRANULATED BROWN SUGAR, ROLLED OATS, MAPLE FLAKE (SUGAR, CORN SYRUP, PALM OIL, BUTTER, MAPLE SYRUP, NATURAL FLAVOR, CARAMEL COLOR, SOY LECITHIN), UNTREATED SEA SALT, NATURAL MAPLE FLAVOR, NATURAL VANILLA FLAVOR, WHEAT FLOUR.

The statement lists 8 ingredients at the top level, beginning with Whole Grain Oats, Granulated Brown Sugar, Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Stonewall Kitchen Ltd. submitted to USDA (FoodData Central 2094751).

More Stonewall Kitchen cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Farmhouse Oatmeal38022 g240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stonewall Kitchen Maple & Brown Sugar Oatmeal?

140 per 1/3 cup (36g) serving, and 389 per 100 g.

How much sodium is in Stonewall Kitchen Maple & Brown Sugar Oatmeal?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stonewall Kitchen Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov