Branded Food · NATURE'S FYND

Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple

According to USDA FoodData Central (FDC ID 2546273, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

186
Caloriesmoderate density
15.7g
Proteinhigh · 31% DV
15.7g
Carbsmoderate · 6% DV
8.6g
Fatgood source · 11% DV
186 calories per 100g

Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple contains 186 calories per 100g according to USDA FoodData Central. It has 15.7g of protein, 8.6g of fat, and 15.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple is protein-dense for its calories, with 15.7g of protein per 100g.

15.7g
protein per 100g
Top 37%
protein vs USDA whole foods
186
calories per 100g
5.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple by NATURE'S FYND contains 186 calories per 100g, according to the USDA FoodData Central database. It provides 15.7g of protein, 8.6g of fat, and 15.7g of carbohydrates per 100g. Dietary fiber: 5.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple is catalogued there as FDC ID 2546273, a branded food entry from NATURE'S FYND. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 20% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 186 % Daily Value* Total Fat 9g 11% Saturated Fat 0.7g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 514mg 22% Total Carbohydrate 16g 6% Dietary Fiber 6g 20% Total Sugars 4g Includes 4g Added Sugars 9% Protein 16g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 1mg 8% Potassium 351mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

186
Calories per 100g

186 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
186 kcal = 9% of FDA 2,000 kcal Daily Value
P: 15.7gF: 8.6gC: 15.7g
15.7g
Protein
31% DV
8.6g
Total Fat
11% DV
15.7g
Carbs
6% DV
5.7g
Fiber
20% DV
4.3g
Sugar
no FDA DV
514mg
Sodium
22% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple ranks on protein

Its 15.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.7 G
6%
Energy 186 KCAL
Fiber, total dietary 5.7 G
20%
Protein 15.7 G
31%
Total Sugars 4.3 G
Total lipid (fat) 8.6 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 4.3 G
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 1 MG
8%
Potassium, K 351 MG
7%
Sodium, Na 514 MG
22%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.71 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple delivers 15.7g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 186 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple?
Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple contains 186 calories per 100g. It has 15.7g of protein, 8.6g of fat, and 15.7g of carbohydrates.
What are the macros in Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple?
Per 100g, Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple has 15.7g protein (34% of calories), 8.6g fat, and 15.7g carbs. Fiber: 5.7g. Sugar: 4.3g.
How much sodium is in Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple?
Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple contains 514mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).
Is Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple high in fiber?
Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple contains 5.7g of dietary fiber per 100g, which is 20% of the daily recommended value (28g). This is considered a good source of fiber.
Is Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple keto-friendly?
Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple has 15.7g of carbs per 100g (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple good for a diet?
Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple has 186 calories per 100g. With 15.7g of protein, it can help with satiety. Fat content: 8.6g. Contains 5.7g fiber which aids digestion.
How does Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple compare to other foods?
Nature's Fynd Maple Flavored Meatless Breakfast Patties, Maple provides 186 calories and 15.7g protein per 100g. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2546273) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.