GetFoodFacts

Pacific Coast · Cereal

Maple Pecan Granola

A 2/3 cup (67g) serving of Maple Pecan Granola by Pacific Coast has 300 calories, 17g of sugars and 90mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 1980298, record updated Apr 8, 2020).

Nutrition Facts

Serving size2/3 cup (67g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 48g17%
Dietary Fiber 4g14%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1.7mg9%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0098487955784
UPC
098487955784
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 60% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 63% carbohydrate, 29% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Pecan Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.4 g21.7 g60%
Sodium134 mg314 mg32%
Protein9 g8.8 g51%
Calories44838589%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 856 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
New England's Gourmet Granola GOLDEN GIRL GRANOLA107 mg464
Low Fat Granola Whole Grain with Cinnamon, Raisins & Almonds, Cinnamon SUNBELT BAKERY107 mg393
Ruby's Gold, Golden Granola, Walnuts & Cinnamon RUBY'S GOLD107 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, PECANS, SALT, BARLEY MALT SYRUP, SPICES, NATURAL FLAVOR.

The statement lists 10 ingredients at the top level, beginning with Whole Rolled Oats, Milled Cane Sugar, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 1980298).

More Pacific Coast cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Flax Granola44326.23 g115 mg
Coconut Almond Granola48212.5 g98 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pacific Coast Maple Pecan Granola?

300 per 2/3 cup (67g) serving, and 448 per 100 g.

How much sodium is in Pacific Coast Maple Pecan Granola?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov