Granarly · Cereal
Mardi Pardi Whiskey Baked Granola with Notes of Cream Cheese & Cinnamon
A 1/4 cup (30g) serving of Mardi Pardi Whiskey Baked Granola with Notes of Cream Cheese & Cinnamon by Granarly has 140 calories, 8g of sugars and 180mg of sodium, as submitted by Granarly, LLC to USDA (FoodData Central 2593849, record updated May 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593849, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Granarly, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868464000314
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 63% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 21.7 g | 63% |
| Sodium | 600 mg | 314 mg | 90% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 467 | 385 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cinnamon in this aisle
679 of the 7,179 cereal products are named cinnamon. Per 100 g their median is 381 calories, 400 mg of sodium and 8.8 g of protein; 640 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Crunchies Cereal with Real Cinnamon & Sugar LIDL | 476 mg | 429 |
| Cinnamon Crunch Squares Crispy Sweetened Whole Wheat & Rice Cereal MILLVILLE | 476 mg | 429 |
| Cinnamon Swirls KROGER | 476 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OATS, RAISINS, OLIVE OIL, CANE SUGAR, BROWN SUGAR, BOURBON WHISKEY, NATURAL FLAVORS, SEA SALT, CINNAMON.
The statement lists 9 ingredients at the top level, beginning with Gluten Free Oats, Raisins, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2023), not the label on the shelf today.
Source: the ingredient statement Granarly, LLC submitted to USDA (FoodData Central 2593849).
More Granarly cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The O.g. Whiskey Baked Granola Topped with Raisins & Cranberries, the O.g. | 433 | 30 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Granarly Mardi Pardi Whiskey Baked Granola with Notes of Cream Cheese & Cinnamon?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Granarly Mardi Pardi Whiskey Baked Granola with Notes of Cream Cheese & Cinnamon?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Granarly, LLC submitted to USDA, last updated May 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov