Mama Cozzi's · Pizza
Margherita Cauliflower Crust Pizza with Tomato Sauce, Oregano & Garlic Crust Pizza
A 1/3 pizza (110g) serving of Margherita Cauliflower Crust Pizza with Tomato Sauce, Oregano & Garlic Crust Pizza by Mama Cozzi's has 230 calories, 4g of sugars and 680mg of sodium, as submitted by MAMA COZZI'S to USDA (FoodData Central 1067045, record updated Jun 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 1067045, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MAMA COZZI'S submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100030679
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, it has more sugar than 80% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 42% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.6 g | 80% |
| Sodium | 618 mg | 518 mg | 82% |
| Protein | 9.1 g | 10.2 g | 29% |
| Calories | 209 | 240 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other sauce in this aisle
627 of the 3,416 pizza products are named sauce. Per 100 g their median is 235 calories, 516 mg of sodium and 10.3 g of protein; 522 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach & Roasted Mushroom Mozzarella Cheese, Spinach and Roasted Mushrooms with a Cream Onion Sauce Gluten Free Pizza FRESCHETTA | 494 mg | 222 |
| Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach and Alfredo Sauce Thin Crust Pizza QUEST | 494 mg | 205 |
| Uncured Turkey Pepperoni Melty Mozzarella, Crispy Uncured Turkey Pepperoni & Zesty Tomato Sauce On Our Stone-fired Cauliflower Crust Pizza CAULIPOWER | 494 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORING, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO, TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), BASIL, SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2020), not the label on the shelf today.
Source: the ingredient statement MAMA COZZI'S submitted to USDA (FoodData Central 1067045).
Questions about this product
How many calories are in Mama Cozzi's Margherita Cauliflower Crust Pizza with Tomato Sauce, Oregano & Garlic Crust Pizza?
230 per 1/3 pizza (110g) serving, and 209 per 100 g.
How much sodium is in Mama Cozzi's Margherita Cauliflower Crust Pizza with Tomato Sauce, Oregano & Garlic Crust Pizza?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MAMA COZZI'S submitted to USDA, last updated Jun 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov