Real Good · Pizza
Margherita Mozzarella Cheese, Pizza Sauce, and Tomatoes, On a Gluten Free Cauliflower Crust
One pizza (156g) serving of Margherita Mozzarella Cheese, Pizza Sauce, and Tomatoes, On a Gluten Free Cauliflower Crust by Real Good has 360 calories, 3g of sugars and 740mg of sodium, as submitted by The Real Good Food Company LLC to USDA (FoodData Central 2146229, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2146229, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Real Good Food Company LLC submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 858324006761
- Category
- Pizza
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 20% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 13% carbohydrate, 59% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.6 g | 20% |
| Sodium | 474 mg | 518 mg | 35% |
| Protein | 16 g | 10.2 g | 99% |
| Calories | 231 | 240 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other cheese in this aisle
1,388 of the 3,416 pizza products are named cheese. Per 100 g their median is 238 calories, 510 mg of sodium and 10.4 g of protein; 524 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Four Cheese Cheesy Blend of Melty Mozzarella, Parmesan, Romano & Asiago Cheese with Hearty Tomato Sauce On Our Stone-fired Cauliflower Crust Pizza CAULIPOWER | 379 mg | 218 |
| Thin Crust Cheese Pizza SMART ONES | 379 mg | 218 |
| Spinach and Artichoke Topped with Spinach, Artichokes, Garlic, Mozzarella, Parmesan, Asiago & Romano Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza CALIFORNIA PIZZA KITCHEN | 378 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER CRUST: (CAULIFLOWER, ALMOND FLOUR, LIQUID WHOLE EGG, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED WHOLE EGG WITH LESS THAN 2% SODIUM ALUMINATE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, SALT, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PIZZA SAUCE (TOMATO, WATER, TOMATOES [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], OLIVE OIL, SPICES, DEHYDRATED GARLIC), TOMATOES.
The statement lists 4 ingredients at the top level, beginning with Cauliflower Crust: (cauliflower, Almond Flour, Liquid Whole Egg. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement The Real Good Food Company LLC submitted to USDA (FoodData Central 2146229).
More Real Good pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Three Cheese & Uncured Bacon Real Pizza | 237 | 1.48 g | 696 mg |
| Real Pizza | 218 | 0 g | 639 mg |
| Uncured Pepperoni | 210 | 1.61 g | 742 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Good Margherita Mozzarella Cheese, Pizza Sauce, and Tomatoes, On a Gluten Free Cauliflower Crust?
360 per 1 pizza (156g) serving, and 231 per 100 g.
How much sodium is in Real Good Margherita Mozzarella Cheese, Pizza Sauce, and Tomatoes, On a Gluten Free Cauliflower Crust?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Real Good Food Company LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov