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Real Good nutrition facts

USDA's branded food database lists 25 Real Good products from The Real Good Food Company LLC in 9 categories; the most are frozen dinners and entrees (8). Of the 24 with a measured place in their category, 19 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Real Good against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Dinners and Entrees80.7 g vs 1.9 g458 vs 296 mg14.9 g vs 6.5 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Real Good products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Artichoke & Cheese PoppersFrozen Appetizers and Hors D'oeuvres2240 g (0%)271 mg (9%)
Hand Rolled Sliced Chicken & Parmesan Cheese Shell Stuffed with Spicy Italian Sausage, Ricotta, Mozzarella & Parmesan Cheese & Topped with Arriabiata Sauce Entree, Italian Style EntreeFrozen Appetizers and Hors D'oeuvres1600.6 g (20%)558 mg (64%)
Uncured Pepperoni & Cheese Chicken Breast & Parmesan PoppersFrozen Appetizers and Hors D'oeuvres2350 g (0%)271 mg (9%)
2 Broccoli & Cheddar Cheese Stuffed ChickenFrozen Dinners and Entrees2250.7 g (9%)444 mg (85%)
Chicken Fra Diavolo Seasoned Pulled Chicken Breast with Hearts of Palm Pasta & Yellow Zucchini in a Spicy Fra Diavolo Sauce Entree BowlsFrozen Dinners and Entrees1180.8 g (12%)310 mg (55%)
EnchiladasFrozen Dinners and Entrees2631.5 g (37%)647 mg (98%)
Hand Rolled Chicken Wrap with Freshly Made Marinara Sauce and Ricotta 2 Cheese Italian Style DishFrozen Dinners and Entrees1411.3 g (28%)308 mg (54%)
Italian Grande Ricotta Cheese Cannelloni with Marinara SauceFrozen Dinners and Entrees630.4 g (5%)239 mg (28%)
Italian Style Spinach & Ricotta, Mozzarella & Parmesan Cheese & Topped with Marinara Sauce EntreeFrozen Dinners and Entrees1223.2 g (78%)474 mg (89%)
Stuffed Chicken with Creamy Spinach & ArtichokeFrozen Dinners and Entrees2250 g (0%)472 mg (88%)
Stuffed Chicken with Uncured Ham & Cheddar CheeseFrozen Dinners and Entrees2320 g (0%)514 mg (92%)
Buttermilk Grain Free Protein WafflesFrozen Pancakes, Waffles, French Toast and Crepes2714.3 g (15%)371 mg (28%)
Bacon Wrapped Stuffed ChickenFrozen Poultry, Chicken and Turkey2350.6 g (60%)576 mg (81%)
Roasted Tomato & Mozzarella Cheese Stuffed ChickenFrozen Poultry, Chicken and Turkey2180 g (0%)641 mg (87%)
Broccoli Cheddar BakeFrozen Prepared Sides1651.6 g (43%)286 mg (50%)
Cake Batter Extra Creamy Super Premium Ice CreamIce Cream and Frozen Yogurt1143.8 g (2%)n/a
Chocolate Extra Creamy Ice CreamIce Cream and Frozen Yogurt1142.5 g (1%)25 mg (12%)
Mocha Java Chip Extra Creamy Ice CreamIce Cream and Frozen Yogurt1142.5 g (1%)22 mg (11%)
Tanzanian Vanilla Super Premium Ice CreamIce Cream and Frozen Yogurt1143.8 g (2%)57 mg (30%)
Feel Good ShotOther Drinks476.1 g (62%)2 mg (31%)
Uncured Pepperoni Crust Made with CauliflowerPepperoni, Salami and Cold Cuts2582.5 g (72%)742 mg (19%)
Margherita Mozzarella Cheese, Pizza Sauce, and Tomatoes, On a Gluten Free Cauliflower CrustPizza2311.9 g (20%)474 mg (35%)
Real PizzaPizza2180 g (0%)639 mg (86%)
Three Cheese & Uncured Bacon Real PizzaPizza2371.5 g (11%)696 mg (94%)
Uncured PepperoniPizza2101.6 g (15%)742 mg (96%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov