GetFoodFacts

Real Good · Ice Cream and Frozen Yogurt

Chocolate Extra Creamy Ice Cream

A 2/3 cup (158ml) serving of Chocolate Extra Creamy Ice Cream by Real Good has 180 calories, 4g of sugars and 40mg of sodium, as submitted by The Real Good Food Company LLC to USDA (FoodData Central 2464460, record updated Nov 19, 2020).

Nutrition Facts

Serving size2/3 cup (158ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 40mg2%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1mg6%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Real Good Food Company LLC submitted to USDA, for the declared 158ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850010279510
UPC
850010279510
Category
Ice Cream and Frozen Yogurt
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 1% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 33% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 gSugar per 100 g across 12,840 ice cream and frozen yogurt products3 g31 gmedian 22 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Extra Creamy Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g21.8 g1%
Sodium25 mg74 mg12%
Protein2.5 g3.4 g23%
Calories11421511%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 94 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): MILK, CREAM, ALLULOSE, EGG YOLK, COCOA POWDER, INULIN, LOCUST BEAN GUM, STEVIA.

The statement lists 8 ingredients at the top level, beginning with Milk, Cream, Allulose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement The Real Good Food Company LLC submitted to USDA (FoodData Central 2464460).

More Real Good ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mocha Java Chip Extra Creamy Ice Cream1142.53 g22 mg
Tanzanian Vanilla Super Premium Ice Cream1143.8 g57 mg
Cake Batter Extra Creamy Super Premium Ice Cream1143.8 gn/a

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Real Good Chocolate Extra Creamy Ice Cream?

180 per 2/3 cup (158ml) serving, and 114 per 100 g.

How much sodium is in Real Good Chocolate Extra Creamy Ice Cream?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Real Good Food Company LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov