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Marie Callender's · Cake, Cookie and Cupcake Mixes

Marie Callender's, Corn Bread Mix, Southwestern

A 38g serving of Marie Callender's, Corn Bread Mix, Southwestern has 150 calories, 9g of sugars and 350mg of sodium, as submitted by International Commissary Corporation to USDA (FoodData Central 1928826, record updated Jun 5, 2018).

Nutrition Facts

Serving size38g
Amount per serving
Calories150
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 350mg15%
Total Carbohydrate 27g10%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Commissary Corporation submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075968105203
UPC
075968105203
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 35% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callender's, Corn Bread Mix, Southwestern against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.7 g40 g35%
Sodium921 mg536 mg81%
Protein7.9 g5.3 g74%
Calories39537963%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other bread in this aisle

166 of the 3,243 cake, cookie and cupcake mixes products are named bread. Per 100 g their median is 370 calories, 786 mg of sodium and 6.1 g of protein; 102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Cornbread Mix, Corn BRANDLESS731 mg346
Homestead Style Unleashed Cornbread KODIAK CAKES723 mg415
Cornbread Mix PRICE CHOPPER720 mg360

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): DEGERMED YELLOW CORN MEAL, ENRICHED UNBLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (ASCORBIC ACID AND ROSEMARY ADDED TO PRESERVE FRESHNESS) NONFAT DRY MILK, YELLOW CORN FLOUR, CHEDDAR CHEESE POWDER [(MILK, CHEESE CULTURE, SALT, ENZYME), CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID], LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA (SODIUM MONOCALCIUM PHOSPHATE), EGG WHITE POWDER, SALT, DEHYDRATED BELL PEPPERS, DEXTROSE, CHILI PEPPERS, SPICES, ONION POWDER, DEHYDRATED PARSLEY FLAKES, GARLIC POWDER, NATURAL FLAVORS.

The statement lists 7 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Enriched Unbleached Flours (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2018), not the label on the shelf today.

Source: the ingredient statement International Commissary Corporation submitted to USDA (FoodData Central 1928826).

More Marie Callender's cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Marie Callender's, Organic Mix Corn Bread, Original39526.32 g684 mg
Restaurant Style Original Corn Bread Mix39523.68 g789 mg
Original Corn Bread Mix39322.62 g988 mg
Southern Style Corn Bread Mix40518.92 g946 mg
Gluten-free Corn Bread Mix36424.24 g879 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marie Callender's, Corn Bread Mix, Southwestern?

150 per 38g serving, and 395 per 100 g.

How much sodium is in Marie Callender's, Corn Bread Mix, Southwestern?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Commissary Corporation submitted to USDA, last updated Jun 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov