GetFoodFacts

Marie Callender's · Sweet Bakery Products

Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.

One meal (311g) serving of Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. has 410 calories, 6g of sugars and 1050mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2745128, record updated Sep 20, 2025).

Nutrition Facts

Serving size1 meal (311g)
Amount per serving
Calories410
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 55mg19%
Sodium 1050mg46%
Total Carbohydrate 58g21%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein 19g38%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.7mg10%
Potassium 630mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131000936
UPC
021131000936
Category
Sweet Bakery Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 2% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 57% carbohydrate, 24% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 gSugar per 100 g across 468 sweet bakery products2 g40 gmedian 21 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g21.2 g2%
Sodium338 mg317 mg61%
Protein6.1 g4.5 g83%
Calories1323330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

What is in it

Ingredients (as submitted): Cooked Rice (Water, White Rice), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sesame Seed Oil, Brown Sugar, Corn Starch, Less Than 2% Of: Ginger Puree, Natural Flavorings, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Garlic Powder, Mushroom Powder), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Peas, Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, SESAME, SOY, WHEAT.

The statement lists 9 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Sauce (soy Sauce [water. Its own allergen line reads: "Contains EGG, SESAME, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Sep 20, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2745128).

More Marie Callender's sweet bakery products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

410 per 1 meal (311g) serving, and 132 per 100 g.

How much sodium is in Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

1050mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Sep 20, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov