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Marie Callender's · Meat and Poultry, Prepared

MARIE CALLENDERS Sesame Chicken Dinner, 13 OZ

One meal (369g) serving of MARIE CALLENDERS Sesame Chicken Dinner, 13 OZ has 500 calories, 24g of sugars and 690mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517672, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 meal (369g)
Amount per serving
Calories500
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 690mg30%
Total Carbohydrate 69g25%
Dietary Fiber 7g25%
Total Sugars 24g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium 540mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 369g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131800390
UPC
021131800390
Category
Meat and Poultry, Prepared
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 95% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 56% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
MARIE CALLENDERS Sesame Chicken Dinner, 13 OZ against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g0.3 g95%
Sodium187 mg598 mg11%
Protein4.6 g17.5 g1%
Calories13623613%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

What is in it

Ingredients (as submitted): Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Carrots, Tempura Chicken Breast Fritter (Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate. Battered with [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum]. Predusted with [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Pineapple Juice Concentrate, Contains less than 2% of the following: Modified Corn Starch, Sesame Seed Oil, Toasted Sesame Seed, Rice Vinegar, Garlic, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Chives, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) CONTAINS: EGG, MILK, SOY, WHEAT.

The statement lists 21 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin. Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517672).

More Marie Callender's meat and poultry, prepared

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in MARIE CALLENDERS Sesame Chicken Dinner, 13 OZ?

500 per 1 meal (369g) serving, and 136 per 100 g.

How much sodium is in MARIE CALLENDERS Sesame Chicken Dinner, 13 OZ?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov