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Marie Callender's · Dough Based Products / Meals

Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz.

Per 100 g, Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz. has 100 calories, 1g of sugars and 360mg of sodium, as submitted to USDA (FoodData Central 2753443). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories100
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15mg6%
Sodium 360mg16%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 0.5mg3%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA. Check the USDA record.

0021131009151
UPC
021131009151
Category
Dough Based Products / Meals
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 15% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 21% carbohydrate, 60% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz. against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g3.1 g15%
Sodium361 mg382 mg45%
Protein4.9 g7.1 g19%
Calories10417819%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Broccoli, Water, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Natural Preservative]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Soybean Oil, Unsalted Butter (Cream, Natural Flavor), Apple Cider Vinegar, Nonfat Dry Milk, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. CONTAINS: MILK.

The statement lists 17 ingredients at the top level, beginning with Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Dec 8, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753443).

More Marie Callender's dough based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz.?

100 per 100g, and 104 per 100 g.

How much sodium is in Marie Callender's Sides, Cheddar Broccoli Casserole, Frozen Food, 13 oz.?

360mg per 100 g (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Dec 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov