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Marie Callender's · Dough Based Products / Meals

Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.

One cup (224g) serving of Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz. has 260 calories, 2g of sugars and 700mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2723608, record updated Jan 17, 2025).

Nutrition Facts

Serving size1 cup (224g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 700mg30%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 1.6mg9%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 224g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131000189
UPC
021131000189
Category
Dough Based Products / Meals
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 8% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 51% carbohydrate, 35% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz. against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g3.1 g8%
Sodium312 mg382 mg33%
Protein4 g7.1 g12%
Calories11617824%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Cream, Modified Corn Starch, Less Than 2% Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (Vermont Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Potassium Citrate, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Spice, Guar Gum. CONTAINS: MILK, WHEAT.

The statement lists 16 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jan 17, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2723608).

More Marie Callender's dough based products / meals

Questions about this product

How many calories are in Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.?

260 per 1 cup (224g) serving, and 116 per 100 g.

How much sodium is in Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 17, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov