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Marie Callender's · Dough Based Products / Meals

Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl

One meal (298g) serving of Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl has 360 calories, 3g of sugars and 880mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753435, record updated Mar 11, 2024).

Nutrition Facts

Serving size1 meal (298g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18g23%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 105mg35%
Sodium 880mg38%
Total Carbohydrate 36g13%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 2.5mg14%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131350499
UPC
021131350499
Category
Dough Based Products / Meals
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 10% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 40% carbohydrate, 45% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g3.1 g10%
Sodium295 mg382 mg29%
Protein4.7 g7.1 g17%
Calories12117827%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Sauce (Water, Cream, Chardonnay Wine, Butter [Cream, Salt], Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Modified Corn Starch, Onions, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Parsley, Salt, Nonfat Dry Milk, Whey Protein Concentrate, Garlic Powder, Spice, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate [To Retain Moisture], Salt). CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), MILK, WHEAT.

The statement lists 5 ingredients at the top level, beginning with Sauce (water, Cream, Chardonnay Wine. Its own allergen line reads: "Contains CRUSTACEAN SHELLFISH (SHRIMP), MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 11, 2024), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753435).

More Marie Callender's dough based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl?

360 per 1 meal (298g) serving, and 121 per 100 g.

How much sodium is in Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl?

880mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 11, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov