Marie Callender's · Dough Based Products / Meals
MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ
One meal (269g) serving of MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ has 330 calories, 3g of sugars and 910mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2517642, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2517642, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131508869
- Category
- Dough Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 11% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 38% carbohydrate, 39% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 3.1 g | 11% |
| Sodium | 338 mg | 382 mg | 39% |
| Protein | 7.1 g | 7.1 g | 49% |
| Calories | 123 | 178 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other pasta in this aisle
115 of the 465 dough based products / meals products are named pasta. Per 100 g their median is 345 calories, 549 mg of sodium and 8.8 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Campbell's Pasta Spaghettios with Meatballs CAMPBELL'S | 250 mg | 96 |
| BERTOLLI Chicken Margherita And Penne Pasta, 24 OZ Bertolli | 250 mg | 112 |
| Campbell's Pasta Spaghettios CAMPBELL SOUP COMPANY | 238 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED BEEF STEAK STRIPS (BEEF, WATER, CARAMEL COLOR, DEXTROSE, FLAVOR [NATURAL FLAVOR, SALT, MALTODEXTRIN, WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), ONIONS, TOMATOES, SPINACH, WINE, BUTTER (CREAM, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GARLIC, MODIFIED FOOD STARCH, OLIVE OIL, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY], PROTEIN, WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, ANNATTO), SALT, CANOLA OIL, FLAVORING, SPICES, SOYBEAN OIL. CONTAINS: WHEAT, MILK, SOY.
The statement lists 20 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin. Its own allergen line reads: "Contains WHEAT, MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2517642).
More Marie Callender's dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| MARIE CALLENDERS Three Meat Four Cheese Lasagna Bakes | 123 | 2.64 g | 432 mg |
| MARIE CALLENDERS Three Meat And Four Cheese Lasagna, 10.5 OZ | 124 | 2.01 g | 399 mg |
| MARIE CALLENDERS Italiano Lasagna | 124 | 2.68 g | 342 mg |
| MARIE CALLENDERS Chicken Alfredo Bake, 24 OZ | 121 | 1.01 g | 293 mg |
| Marie Callender's White Wine and Butter Shrimp Mac and Cheese Bowl, Frozen Meal, 10.5 oz. Bowl | 121 | 1.01 g | 295 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ?
330 per 1 meal (269g) serving, and 123 per 100 g.
How much sodium is in MARIE CALLENDER'S FRESH STEAMER Parmesan Pasta, 9.5 OZ?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov