Mezzetta · Prepared Pasta and Pizza Sauces
Marinara Parmigiano Reggiano
A 1/2 cup (125g) serving of Marinara Parmigiano Reggiano by Mezzetta has 160 calories, 4g of sugars and 540mg of sodium, as submitted by G L Mezzetta, Inc. to USDA (FoodData Central 2387030, record updated Mar 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2387030, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G L Mezzetta, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073214008476
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 22% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 20% carbohydrate, 73% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.2 g | 22% |
| Sodium | 432 mg | 372 mg | 72% |
| Protein | 2.4 g | 1.6 g | 76% |
| Calories | 128 | 64 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
What is in it
Ingredients (as submitted): ITALIAN PLUM TOMATOES FROM ITALY'S SAN MARZANO REGION, EXTRA VIRGIN OLIVE OIL, CREAM, FRESH ONIONS, IMPORTED PARMIGIANO REGGIANO CHEESE (PART-SKIMMED MILK, SALT, RENNET), PARMESAN CHEESE (PART-SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, FRESH GARLIC, SPICES, FRESH BASIL, BLACK PEPPER, XANTHAN GUM, CITRIC ACID.
The statement lists 13 ingredients at the top level, beginning with Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.
Source: the ingredient statement G L Mezzetta, Inc. submitted to USDA (FoodData Central 2387030).
More Mezzetta prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Truffle, Porcini & Cream Marinara, Truffle | 104 | 3.2 g | 416 mg |
| Spicy Italian Plum Tomato Marinara | 88 | 4 g | 432 mg |
| Sensitive Marinara Sauce | 88 | 3.2 g | 360 mg |
| Roasted Garlic Sauce | 88 | 4.8 g | 408 mg |
| Whole Garlic & Sweet Basil Marinara | 88 | 3.2 g | 416 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mezzetta Marinara Parmigiano Reggiano?
160 per 1/2 cup (125g) serving, and 128 per 100 g.
How much sodium is in Mezzetta Marinara Parmigiano Reggiano?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G L Mezzetta, Inc. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov