Mary Ann's Baking Company · Cakes, Cupcakes, Snack Cakes
Mary Ann's Baking Company, Donut Holes
A 1.76 oz (50g) serving of Mary Ann's Baking Company, Donut Holes has 200 calories, 11g of sugars and 210mg of sodium, as submitted by Mary Ann's Baking Company to USDA (FoodData Central 2054219, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2054219, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mary Ann's Baking Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020146107524
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 18% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 31.8 g | 18% |
| Sodium | 420 mg | 289 mg | 86% |
| Protein | 4 g | 3.7 g | 57% |
| Calories | 400 | 386 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 498 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fine Classic Plain Donuts Lepage Bakeries, Inc. | 333 mg | 368 |
| Frosted Mini Donuts HOSTESS | 333 mg | 491 |
| Mini Donuts Cookies & Cream CT BAKERY | 333 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, PALM OIL, SUGAR, TAPIOCA DEXTRIN, MALTODEXTRIN, POTASSIUM SORBATE, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, EXTRACT OF PAPRIKA, ARTIFICIAL COCONUT FLAVOR, FD&C YELLOW 5 & 6, CARAMEL COLORING, FD&C RED 40 AND BLUE 1, CITRIC ACID.
The statement lists 28 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement Mary Ann's Baking Company submitted to USDA (FoodData Central 2054219).
More Mary Ann's Baking Company cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mary Ann's Baking Company, Chocolate Coated Donut Bites | 441 | 26.47 g | 441 mg |
| Mary Ann's Baking Company, Coffee Cake, Danish Pastry, Cheese | 320 | 20 g | 460 mg |
| Donuts, Pumpkin | 520 | 36 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mary Ann's Baking Company, Donut Holes?
200 per 1.76 oz (50g) serving, and 400 per 100 g.
How much sodium is in Mary Ann's Baking Company, Donut Holes?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mary Ann's Baking Company submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov